Any stressful condition can cause temporary fatigue but frequent occurrences of this condition or after minor physical effort need attention and treatment and herbal remedy for physical and mental fatigue, tiredness or lack of energy are safe and effective ways to treat it. Physical fatigue is different than mental fatigue, physical fatigue is also called as muscular fatigue because a person is unable to exert enough force necessary to perform a task due to lack of energy in the muscles involved, whereas mental fatigue does not involves any muscle but manifests itself as somnolence or decrease in attention.

Mental fatigue is also classified as decreased level of consciousness. Mental or physical fatigue both occur due to lack of energy in the body, less energized muscles and lesser flow of blood all over the body including brain causes physical or mental fatigue and tiredness. Fatigue is not a problem but it is a symptom of underlying medical condition, mental state and also poor lifestyle, herbal remedy for physical tiredness, mental fatigue and lack of energy alleviates this condition by curing the root cause of the problem.

Temporary lack of energy or tiredness can be caused by minor conditions like mild infections, active recreation, over-stimulation, under-stimulation, change of place, travelling etc but there are many disease and disorders which can cause severe and chronic tiredness for casting long term mental and physical fatigue. Side effects of medicines and treatments like radiation therapies and chemotherapy also cause lack of energy and tiredness. Herbal remedy for physical tiredness, mental fatigue and lack of energy regulate normal functioning of organs responsible for providing energy to the body and increase level and number of energy producing reactions in the body. Herbal remedy for physical tiredness, mental fatigue and lack of energy come loaded with nutrients which work as raw material for energy producing reactions in the body and that is why these are effective treatments even for those individual who are unable to consume nourishing diet due to any medical problem.

Physical fatigue occurs in a person when there is lack of sufficient nutritive food supply to the body or due to poor distribution of these nutrients all over the body. In case of mental fatigue secretion of stress hormones due to various conditions cause somnolence and reduce level of consciousness. Herbal remedy for physical tiredness, mental fatigue and lack of energy can treat all of these conditions very effectively.

The herbs and extract of herbs like Shilajit, Ashwagandha, American Ginseng, Maca and Safed Musli provide nutrients to the body and also make them bio-available easily; apart from supply and distribution of nutrients these maintain hormonal balance and improve brain functioning to counter somnolence and increase alertness and consciousness. These herbs or their extracts are suitable to people of all ages and do not cast any aide effects even after prolonged use. People who are suffering with any medical condition and taking treatment for the same can also use these after doctor's advice as these usually do not contradict with other treatments and medicines.

Read about Natural Energy Supplements. Also know Herbal Energy Supplement for Men. Read about Energy Supplements for Women.

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