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John Naruka Blog

A Blog About Health Software And Travel
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Traditional Treatments Remarkably Improve Lumbago

By johnnaruka at 2013-03-17 03:04:40
People of all ages suffer from lumbago and is one of the major reasons of job-related disability. Even though it is very common problem yet in 90% complaints of lumbago exact cause cannot be identified. This happens largely due to complex structure of low back region. There is large number of anatomical structures which are interwoven to form low spine region and any of these can cause severe stabbing pain or shooting pain. Low back pain or lumbago can be classified into three categories by its
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Right Herbal Doses Provide Safest And Effective Way To Control Type 2 Diabetes

By johnnaruka at 2013-03-17 03:04:09
There are many herbs which have been used since ancient times successfully for keeping problem of high blood sugar under control. Cinnamon, bitter melon, almonds, basil and fenugreek are easily available and commonly found kitchen ingredients but do show up in the list of herbs that are useful in controlling type2 diabetes. Other than these there are other herbs like withania somnifera, asphaltum punjabianum, licorice, dandelion, gingko biloba, jambul fruit pulp, goat’s rue, Chinese skullcap,
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How To Cure Hypertension Or High Blood Pressure Naturally

By johnnaruka at 2013-03-17 03:03:22
Herbs have been used since ancient times to treat the problem of hypertension successfully and even today are reckoned as the best treatment which is safe and highly effective. Some of the herbs like Arjuna, Ashwagandha, Shakhpushpi, Brahmi, Shilajit, Ganjwan, Chotachand and Jyotishmati are necessary ingredients of every herbal medicine for hypertension. Apart from these there are other herbs which are used to support these herbs to treat hypertension, herbs like Aam, Kesar, Safed musli, Champa,
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Treat All Types Of Leg Pain Effectively And Safely In Short Period Of Time

By johnnaruka at 2013-03-17 03:02:43
Knees and ankles are two important joints which allow smooth movement with support of few large muscles. Mild to serious reasons can cause leg pain, pains due to mild reasons are not to worry about but others indicate serious medical conditions. Pain in legs can be intermittent, slowly progressive, transitory, acute or long term; these can affect a part of leg or whole limb. Leg pain can be felt as sharp, dull, an ache, tingling or stabbing sensation.

In most of the cases leg pain is caused
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Herbal Medication Is Safe And Very Effective To Regain Weak Eyesight Naturally

By johnnaruka at 2013-03-17 03:02:01
Weak eyesight or poor vision occurs due to poor nutrition to the eyes, overuse of eyes, muscular weakness and diseases. By curing diseases and weaknesses one can reinstate proper functioning of eye and by improving nourishment and energy can regain weak eyesight naturally. Mostly people who overuse their eyes suffer with poor vision very soon in their life, elderly people due to improper circulation, deficiencies and muscular weakness suffer with poor eyesight, but due to overuse and lack of nou
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